On this page you can find out how much that food is kj / kcal. Many use this table in diets. With tables you can control how you enter calories a day.
What is healthy food and how to make good changes in food?! What macrobiotics is and is not?! Many of the prejudices and misinformation about macrobiotics.
All about food planning called food pyramid or pyramid of healthy eating. All about food planning called food pyramid or pyramid of healthy eating. Surely you've heard the term "food pyramid". Have you ever wondered what it actually is?