Pina Colada Posted on November 7, 2011 by chef | 0 Comments Pina Colada Ingredients: 70 g light rum, 3 tablespoons coconut milk, 3 tablespoons pineapple, crushed. Preparation: Place all ingredients in a blender with two cups of crushed ice. Stir briefly, at high speed. Strain into a glass and serve with a straw.